How does mindset work – explained simply

• More than 90% of our behaviour comes from the subconscious mind
• Every experience leaves a kind of imprint on the brain.
• This gives rise to beliefs, feelings and behavioural patterns.

During the hypnosis session

I accompany you throughout the process and use questioning techniques and
intervention methods.
You are not passive, but in a state of deep relaxation – similar to
Daydreaming – and in constant conversation with myself.
You can pause the session at any time if necessary.
You visualise old experiences from your subconscious and realise that you
don’t have to stick to it.
You can replace old patterns of thinking and behaviour and experience a new
sense of freedom.

The result

is reinforced by a personal voice recording that you listen to for three weeks after the session.